Latest Blog

Am I Guided?

By Linda Dierks | March 14, 2019

Happy birthday to Creating Joy and Wellness. In this first year our tribe has nearly doubled. Much gratitude to you all, I’m continuously inspired by your comments and encouragement.Am I Guided? Absolutely! Everyone is guided. Surely, you’ve had instances of uncanny coincidences or déjà vu. Divine guidance is the knowing in your heart, the tug of intuition at your sleeve, the still voice within. To become a receiver just Open, Ask, Listen and Discover.       – Open – Quiet your mind, express love to raise your energetic                      frequency and become a...

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Grab the Bull’s Eye of Self-Esteem

By Linda Dierks | February 28, 2019

I recently read that the measure of your self-esteem is the distance between who you are and who you want to be. Grabbing self-esteem is your bull’s eye; anchored and unwavering. Who you are? Is true authenticity & being comfortable in your own skin. Is the balance between self-importance and self-doubt. Is outgrowing the need for approval from others and finding approval from within. Is the courage to be transparent, warts and all. Who you want to be? Is the ability to fully utilize your skills and special gifts. Is the bravery to voice your truth to the world. Is...

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Wait For It

By Linda Dierks | February 14, 2019

As a 60s Child I used to thrive on instant gratification. Today I see the bigger picture and know there is a Divine plan unfolding for my highest good. As a Type A personality I’m not famous for letting go of control but I’m learning that everything happens not at my pace, but at the pace of Spirit, and will express in a grander way when I wait for it. Like a giant Rubik’s Cube, quiet forces are working behind the scenes, re-aligning circumstances and clearing a path that brings possibility and potential to actuality. The more I let go...

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Play Like a Dog

By Linda Dierks | January 31, 2019

As a former marketing person, I love clever catchphrases, my favorite being “play like a dog.” Instant rapture! The wild abandon, the power of physical exertion and breathlessness, the ultimate output for the irresistible draw of stick. Have you ever played frisbee with a zealous pooch? Then you know that boundless, exuberant, inexhaustible and unbridled force. In joy, you merge with the infinite possibility of Spirit and create that flashpoint, the quickening of synchronicity and magic. Find joy and you cultivate more joy. J. – Just O. – Open Y. – Yourself  “You are joy, looking for a way to...

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Swamped? Take the Long Way Home

By Linda Dierks | January 17, 2019

We’ve all found ourselves in a perfect storm when work, family and general life converge and leave you feeling swamped. Stress puts up blinders to critical thinking. Fear robs you of trust in your abilities. But when you disengage, even briefly, you break the cycle, deflect the frenzy and dread and regain your power and resilience. Re-claim control by letting go of control. That’s right. By letting go of striving you create a state of allowing. You sync with source energy and generate clear decisions, alternate routes, innovative solutions and positive outcomes. You allow by letting the Universe take the...

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You Are a Glowing Holiday Ornament

By Linda Dierks | December 20, 2018

Like a holiday bobble you generate a luminescent orb around you. I call it your energy field. Scientists call it your biosphere. Others call it your aura. When I starting seeing this etheric field it served as a constant reminder that I am a being of energy. Because our thoughts are also energy, these mind/body forces are in constant interaction. When you think of health, you create health; when you think of illness, you attract illness; when you feel lustrous and vibrant, you attract more of the same. I define Mind, Body, Spirit integration as: Mind –  A mind that generates positive...

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The 5 Regets of the Dying

By Linda Dierks | December 12, 2018

Yesterday I reviewed my holiday contact list and crossed off the names of three friends who made their transition this past year. Facing the end of life can bring great clarity and I pass along the work of Bronne Ware, an Australian hospice nurse who shares her patients’ stories in her book, The Top Five Regrets of the Dying.  1. I wish I’d had the courage to live a life true to myself, not the life others expected of me. 2. I wish I hadn’t worked so hard. 3. I wish I’d had the courage to express my feelings. 4. I...

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Gratitude

By Linda Dierks | November 21, 2018

Gratitude “Gratitude unlocks the fullness of life.  It turns what we have into enough and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”                                                       – Melody Beattie     I am grateful for each of you. From my heart to yours.  – Linda

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Speak the Language of Love

By Linda Dierks | November 8, 2018

Express your voice as the language of love. Love is the presence of the Divine and a constant theme throughout all religions. It’s the cornucopia that softens our lives, unites us with one another, quiets our mind and elevates our consciousness. When we embody love we generate the highest earthly frequency and are instantly in Divine presence. When we emanate love we are a magnet for more of the same – more love, more joy, more abundance. You are radiant when you radiate love. Divine love is unconditional and ceaseless. Love erases all fear and doubt. Love is a language...

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The Definition of Love

By Linda Dierks | October 25, 2018

When I started this journey of discovery I studied with spiritual leader, author and clairvoyant Ellen Tadd and remember her teaching, “Love is that which nurtures the growth of another.” Asking myself, “Does this nurture my growth?” has been a faithful test for my relationships, jobs, decisions and life-style. Love and nurturing are an interplay of giving and accepting. Are you a good nurturer? You personify love when you to let go of judgement, offer just the right word of support, embrace the higher thought, the gentler path, the kinder solution. Are you an open receiver? When love is offered...

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Stepping Up to the Plate, You and I

By Linda Dierks | March 13, 2018

Stepping Up to the Plate, You and I This started when two of my favorite women, both successful authors, said, “You should write a book. Share your learning and healing success to help others.” I had dug myself out of a deep hole of illness and depression using core healing skills and wanted to broaden my audience beyond my workshops. And when Science of Mind magazine featured one of my articles I knew the Universe was saying “yes.” Now, there’s that place in all of us that would rather die fat, dumb and happy. But I know this was the purpose behind...

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Illness, Adversity and Spirituality – Finding the Gift

By GoldAdmin | March 7, 2018

“Blessed are the cracked for they shall let in the light.” – Groucho Marx Yes, it’s been a while and in the interim my work has expanded, I’ve gone back to school to become a Spiritual Practitioner for the Centers for Spiritual Living and been asked to join the Leadership Council there. Teaching others to be self-empowered creators delights and inspires me. As we become self-empowered creators our thoughts attract the energy of what we desire and we watch it unfold – it’s a dance we learn, a magical and fruitful frolic. This process continuously demonstrates for me. I used...

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Energy and Wellness

By GoldAdmin | February 20, 2018

It’s been 100 years since Albert Einstein’s revelation that we, in physical form, are really beings of energy existing in the sea of a greater universal energy field. His Unified Field Theory asserts that all matter is organized energy and the Theory of Relativity, E=MC2, states that energy and mass are the same and C represents the speed of light. Translation – if we were spread out at the speed of light we would be pure energy, the existence of mass is only an illusion. Our understanding of the world is turned upside down. Our reality is based on the...

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