Welcome To My Porch
Change Harmful Thoughts and Behaviors with Visualization and Affirmations!
Did you know? 95% of your behavior is dictated by your subconscious mind. Steer your brain with these tools and create a new you. What if you had a simple 4-step note or go to reminder, that can totally change your outlook, not just with today's Coronavirus...
Coronavirus – What’s Next??
What if you had a simple 4-step note or go to reminder, that can totally change your outlook, not just with today's Coronavirus Pandemic...but everything...want to know what it is? click to see. Click HERE to View today's Video
Coaching Corner – A Substance-Free Brain
Catch a Falling Star – Change behaviors with these three tips to create asubstance-free brain. Click HERE to View today's Video
A Substance-Free Brain – Let it Ping!
Be the best version of yourself! Your brain is self-balancing and renews quickly when you eliminate harmful substances. Click HERE to View today's Video
Coaching Corner – Walk, Talk, & Calm Your Way to a Joyful Mind
Walking! So beautifully simple but effective - just like the Quiet Mind program. Get in the walking groove for exercise, for socialization, to balance your brain and even as your joyful mind calming practice. Walk on the mild side! Click HERE for today's Video
Take a Hike
Exercise and nature? I’m your guy! These tools are simple but zingers for results. as you generate YOUR Quiet Mind. Let my enthusiasm for this great fix be contagious. Take a hike! Click HERE to watch today's video
Building Self-Esteem
Self-Esteem à la Linda Oooo … color your life with confidence. Taste the sweetness of personal power. Grab the fruit of potential. You create the wellspring of life’s goodies when you step into glowing self-esteem.By rebuilding my self-image after my Dark Ages I...
Tools to Create a Bullet Proof Self-esteem
Want bullet-proof self-esteem? Start with these tools to define your unique beauty and nurture self-love. And always make it fun! Click Here to View New Video
Self-esteem is the wellspring of life
Your life is a projection of your self-esteem – your springboard to expansion, expression and potential. Please click HERE for today's video
Choose Your Attitude
You are the architect! You create the foundation for emotional health when you build positive attitudes, emotions & reactions. Choice by choice, thought by thought, action by action your brain steadily rewires itself and your life shifts upward. I promise. If I...