Today I have a very special and a very personal message for
you about mental health.
Have you suffered from depression or anxiety? Do you know what it’s like to not
trust your own brain, to really doubt yourself? And it creates terrible self-
esteem. Well, I’ve been there too, and I refused that my story was going to look
like this. And I’m now eight years without symptoms, and without prescription
medications.
So how did I do this? First, I studied everything that came my way, from
conventional healing to cutting edge wellness practices. I studied the
functioning of the brain and how we can change our brain. And I got right down
into the nitty gritty and I studied quantum mechanics, and how you can really
create core wellness. And then I bundled it all together into really simple
language in an easy three part program called Quiet Mind Mental Wellness,
composed of education, inspiration, and affirmation.
Education is my mini book, Quiet Mind: How to Create Freedom From
Depression and Anxiety. The Inspiration piece are these Welcome to My Porch
posts that create a higher awareness, makes your mind more malleable and
more accepting of higher concepts, different concepts, and change. And to that
I’m adding Affirmations: daily quiet mind seeds, positive statements that keep
you motivated and reinforce positive behavior to create lasting change.
The internet piece is free, the cost of the book is minimal, so I urge you to sign
on right away. My website is spinstrawtogoldnow.com. I send you a warm
welcome, and I want to guarantee that I’m going to be right on the other side
working along with you, and I appreciate your feedback. And I always say,
“Come along, I’ll show you how. Come with me, let me show you.” Thank you,
and I’ll see you on the other side.