by Linda Dierks | Apr 21, 2020 | Insights
Electronics: “Ouch.” Your devices interrupt your brain’s natural flow and cause depression and fatigue. Click HERE to View today’s Video
by Linda Dierks | Mar 26, 2020 | Insights
Walking! So beautifully simple but effective – just like the Quiet Mind program. Get in the walking groove for exercise, for socialization, to balance your brain and even as your joyful mind calming practice. Walk on the mild side! Click HERE for today’s...
by Linda Dierks | Mar 3, 2020 | Insights
WHAT I DID RIGHT & what I did wrong. This is the secret to the thoughts and practices that created my success over depression … and what to avoid. Fast-track on the wellness path and avoid the hurdles. Please Click HERE to View Video
by Linda Dierks | Feb 18, 2020 | Insights
Calming your mind is playtime. Find a practice that is joyful and your brain will crave more. Even the slightest shift can create enormous results. Listen in as I share some easy calming exercises. All are Linda tested! ...
by Linda Dierks | Feb 10, 2020 | Insights
Effective Wellness Practices – Linda saved the wellness practices that were the most effective and easiest to incorporate and threw out those too cumbersome. These gems weave into...
