Bring more joy, more peace to your life. linda@SpinStrawtoGoldnow.com

Effective Wellness Practices – Linda saved the wellness practices that were the most effective and easiest to incorporate and threw out those too cumbersome. These gems weave into the chapters – Calming the Mind, Inner Dialogue, and Lifestyle Practices – in her book Quiet Mind: How to Create Freedom from Depression and Anxiety on Amazon.   

To View this Week’s Video,

Just Click Here.