Bring more joy, more peace to your life.

What is love? Scientists tell you it’s the limbic brain releasing lots of happy chemicals. But when I sought a deeper meaning my spiritual leader taught, “Love is that which nurtures the growth of another.”

Nurturing each other and thinking from a “we” and not “me” mindset is one of your greatest steps to higher consciousness. You embody this attitude when you to let go of judgement & criticism, offer the right word of support, and seek the kinder conclusion. 

Scatter love and joy around you this Valentine’s Day! Delight a friend. Hug the postman. Smile and make eye contact with everyone. Then video a selfie saying, “I love you. I really, truly love you.”

“And in the end, the love you take is equal to the love you make.”                                                              ~ Paul McCartney