by Linda Dierks | Feb 10, 2020 | Insights
Effective Wellness Practices – Linda saved the wellness practices that were the most effective and easiest to incorporate and threw out those too cumbersome. These gems weave into...
by Linda Dierks | Feb 8, 2020 | Insights
Over the next couple of weeks, we’re going to talk more in depth about the Quiet Mind Mental Wellness program. When I created this program, I took the three components that were the greatest contributors to my success over depression and anxiety. The first piece...
