by Linda Dierks | Mar 26, 2020 | Insights
Walking! So beautifully simple but effective – just like the Quiet Mind program. Get in the walking groove for exercise, for socialization, to balance your brain and even as your joyful mind calming practice. Walk on the mild side! Click HERE for today’s...
by Linda Dierks | Mar 24, 2020 | Insights
Exercise and nature? I’m your guy! These tools are simple but zingers for results. as you generate YOUR Quiet Mind. Let my enthusiasm for this great fix be contagious. Take a hike! Click HERE to watch today’s video
