Exercise and nature? I’m your guy! These tools are simple but zingers for results. as you generate YOUR Quiet Mind. Let my enthusiasm for this great fix be contagious. Take a hike! Click HERE to watch today’s video
Linda teaches two exercises that shift your attitudes and allow you to see life through a positive Quiet Mind lens. Does the energy around your attitudes go “ping” or “thud?” Click HERE to view this week’s Video
Examine your attitudes about money, relationships, worthiness. Identify the old voices that taught them to you and re-frame positive beliefs. Create a new rose-colored lens and a Quiet Mind life. Click HERE to view this week’s video
Spirituality is not the same for any two people! Create a belief that’s tailor-made for you using these introspective questions. A spiritual foundation will grow your Quiet Mind practice and define your unique self. Live with an attitude of love and make joy your...
