WHAT I DID RIGHT & what I did wrong. This is the secret to the thoughts and practices that created my success over depression … and what to avoid. Fast-track on the wellness path and avoid the hurdles. Please Click HERE to View Video
Spirituality is not the same for any two people! Create a belief that’s tailor-made for you using these introspective questions. A spiritual foundation will grow your Quiet Mind practice and define your unique self. Live with an attitude of love and make joy your...
Your spiritual practice should be comfortable, practical and flow easily with your life – what I call “Kitchen Table Spirituality.” Your Quiet Mind spiritual anchor calms, reassures and generates growth. You are always loved and you are never, never alone....
Need a fast rescue, stress relief or clarity? You’ll love this instant, easy and effective calming exercise. A perfect go-to you can do discreetly and on-the-go. Also great for...
Calming your mind is playtime. Find a practice that is joyful and your brain will crave more. Even the slightest shift can create enormous results. Listen in as I share some easy calming exercises. All are Linda tested! ...
