Welcome To My Porch
Coaching Corner Second Opinion Exercise
Listening from Your Heart - Linda illustrates the power of our heart’s wisdom using the Second Opinion exercise shifting your thinking from the brain to the heart for a kinder, gentler resolution to life’s...
An Overview of Quiet Mind
Effective Wellness Practices - Linda saved the wellness practices that were the most effective and easiest to incorporate and threw out those too cumbersome. These gems weave into...
Quiet Mind Mental Wellness
Over the next couple of weeks, we're going to talk more in depth about the Quiet Mind Mental Wellness program. When I created this program, I took the three components that were the greatest contributors to my success over depression and anxiety. The first piece is...
Quiet Mind Mental Wellness. The Basics
Today I have a very special and a very personal message for you about mental health. Have you suffered from depression or anxiety? Do you know what it's like to not trust your own brain, to really doubt yourself? And it creates terrible self- esteem. Well, I've been...
Living Smart With Your Smartphone
Living Smart With Your Smartphone My friends laughed at me until they tried it themselves. Ha! Now I double dare you to do the same. Putting boundaries around my phone along with my meditation practice and not watching the news are the three greatest...
Five Points of Higher Consciousness
Set up your greatest year ever! Instead of a New Year’s resolution pick a point of higher consciousness to incorporate into your life. Here are five key points. Pick one or create one of your own. Hold this gem near and begin and end each day...
Quiet Mind Mental Wellness
Does depression and anxiety make you mistrust your brain and doubt yourself? Click below for my special message. https://youtu.be/hDYuH_t8ZhI Quiet Mind Mental Wellness
Health, Happiness & Higher Awareness
Do you have amazing synchronicities? Those times when new realizations come from out of the blue and from multiple sources? Lately my message has been, "Health and happiness come from higher awareness." And our everyday higher awareness is simply the expression of...
Enlightened Women Enlighten Women
I do this wonderful work today because enlightened women believed in me and mentored me. I’m sure they’re unaware of the depth of their impact or my level of gratitude for making this life of joy and fulfillment possible. Be a mentor. Give help with one hand behind...
Energy, Relationships and Universal Peace
When I first started working with energy my understanding of relationships with others skyrocketed when I learned about our “home frequency” - the resonance of our energy field that is unique to each of us. And, like a musical note, you are in...